Power Clean 2RM

Power Clean 2RM

Power Snatch 2RM

In 15’ Find your 2RM of:
Power Snatch Drop & Go

15052019

For Time complete:
2 round
400m Run
20 Box Jump
10 American Swing

  • 4 min rest

2 round
400m Run
20 Box Jump
10 American Swing

Make sure first 2 round have the same total time of the second piece
Post avg time