Squat Clean 2RM

Squat Clean 2RM

2 x2 Front Squat @2RM 110 – 120%

2 x2 Front Squat @2RM 110 – 120%

MAP 7 (5)

MAP 7

2 x 10min Work / 3 min Rest

  • buy-in: 1mile Run
  • Then: ME 6 Step Burpees

Post total burpees